STRESS-RESILIENCY: WHY SELF-CARE ISN'T SELFISH

GET YOUR TICKET HERE.

Eighty-three percent of American workers suffer from work-related stress. Stress leads to lower engagement, compassion fatigue, burnout, and a slew of lifestyle diseases that decrease company morale, productivity, creative problem solving, and your company’s most valuable asset — happy, healthy, and productive employees.

Research shows that teaching employees how to strengthen their stress resiliency by making time for self-care decreases the impact stress has on their mental and physical health.

This one-hour workshop will share actionable steps to make small changes in daily habits that foster self-care, increase stress resiliency, and improve focus and productivity.

Click here to watch a preview of the workshop.

ABOUT PEN:

The Performance Excellence Network is a non-profit, membership-driven organization serving Minnesota and the Dakotas. PEN advances improvement and performance excellence. We identify strengths and improvement opportunities and build networks that bring information, resources, knowledge, and best practices to organizations, individuals, and communities desiring to improve.

ABOUT THE ST. PAUL AREA CHAMBER OF COMMERCE

The Saint Paul Area Chamber of Commerce is a dynamic network of employers and individuals organized to deliver economic opportunity for its members.  More than 1,200 Twin Cities companies of all sizes and industries, as well as not-for-profit and government organizations, belong to the Chamber.

For more than 150 years, the Chamber has served as a gateway to business advantage. Through exceptional events and powerful advocacy efforts, the Chamber gives members a significant edge in a competitive marketplace.

TICKET INCLUDES

Admission to the event, breakfast, and other refreshments.

LIMITED SPACE AVAILABLE: GET YOUR TICKET HERE.