YOGA FOR WELLNESS.
Simple exercises to reduce the health impacts of offi ce life.
Integrating simple yoga postures into the work day helps to relieve chronic mental and physical stress. Learn simple stretches to reduce the risk of cardiovascular and metabolic diseases from sitting at a desk every day.
Seek United Executive Wellness Workshops
Our Live Better Workshops give your employees smart ways to simplify daily routines, stress less, and make small changes at home to help lead happier, healthier lives. All workshops are based on research by health, psychology, organizational and financial experts.
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