How to Live More United | Seek United's Manifesto

 

Overconsumption by a small minority hurts both people and planet. 

We seek to live united.

To honor the dignity of each person and be good stewards of our planet. We believe in equality. In access to livelihoods, information, education, healthcare, and the opportunity for us all to reach our ultimate potential.

Our quest is simple: seek a more fulfilling life. 

A life filled meaning and less stuff. More time with friends and family. More time to experience, to adventure, to explore. We want more moments, not mementos. 

We believe when we seek to live united, prosperity will follow.

Live better. Live united.

CHECK OUT MORE MINDFUL LIVING ARTICLES.

Featured
5 Tips to eat healthier when dining out.
Habit Shifts, Mindfulness, Plant-Based Diets
5 Tips to eat healthier when dining out.
Habit Shifts, Mindfulness, Plant-Based Diets

The world is opening up and that means we're going out to eat a lot more often. If you're trying to eat healthier, going out to eat can often be a challenge, because so many restaurants load their menus with high-fat, high-sugar, or high salt items. The good news is healthier and more plant-based restaurants are on the rise. Until they’re the norm, here five tips to help you eat healthier when dining out.

Habit Shifts, Mindfulness, Plant-Based Diets
Resilience: The Key to success.
Mindfulness, Habit Shifts, Morning Routine, Stress Resilience, Workplace Wellness
Resilience: The Key to success.
Mindfulness, Habit Shifts, Morning Routine, Stress Resilience, Workplace Wellness

Create a life filled with smart, helpful, healthy habits. They help build resilience and allow you to show up as the best version of yourself, for your family, your community, and your co-workers.

Mindfulness, Habit Shifts, Morning Routine, Stress Resilience, Workplace Wellness
4 Ways to Be Kinder to Yourself
Mindfulness, Workplace Wellness, Stress Resilience, Meditation, Habit Shifts
4 Ways to Be Kinder to Yourself
Mindfulness, Workplace Wellness, Stress Resilience, Meditation, Habit Shifts

Research shows that the kinder you can be to yourself when you’re stressed, the quicker you’ll find yourself feeling better. (Which means you’ll have more energy to show up with compassion for others, too.) Here are four ways to be kinder to yourself this year.

Mindfulness, Workplace Wellness, Stress Resilience, Meditation, Habit Shifts
How to thrive in uncertain times.
Sleep, Popular Posts, Habit Shifts, Capsule Wardrobes, Workplace Wellness, Mindfulness
How to thrive in uncertain times.
Sleep, Popular Posts, Habit Shifts, Capsule Wardrobes, Workplace Wellness, Mindfulness

Here are the most effective, research-based tips for increasing your stress resiliency and thriving in uncertain times. 

Sleep, Popular Posts, Habit Shifts, Capsule Wardrobes, Workplace Wellness, Mindfulness
How to work from home without losing your mind.
Habit Shifts, COVID-19, Mindfulness, Morning Routine, Stress Resilience, Workplace Wellness
How to work from home without losing your mind.
Habit Shifts, COVID-19, Mindfulness, Morning Routine, Stress Resilience, Workplace Wellness

According to Owl Labs, 54% of U.S. workers work remotely at least once per month. With many companies and schools taking precautions to reduce the spread of Covid-19, working remotely is about to make a dramatic increase. Here’s what you need to know to make working from home a successful and dare-I-say enjoyable experience.

Habit Shifts, COVID-19, Mindfulness, Morning Routine, Stress Resilience, Workplace Wellness
Boost your immunity with good sleep habits.
Sleep, Mindfulness, Morning Routine, Workplace Wellness, Stress Resilience, COVID-19
Boost your immunity with good sleep habits.
Sleep, Mindfulness, Morning Routine, Workplace Wellness, Stress Resilience, COVID-19

Sleeping less than six or seven hours a night destroys your body's immune system. Boost your body's ability to fight off infections, disease, and the common cold by practicing good sleep hygiene.

Sleep, Mindfulness, Morning Routine, Workplace Wellness, Stress Resilience, COVID-19
How to (re) Kickstart Your Daily Meditation Practice.
Habit Shifts, Morning Routine, Meditation, Stress Resilience, Workplace Wellness, Mindfulness
How to (re) Kickstart Your Daily Meditation Practice.
Habit Shifts, Morning Routine, Meditation, Stress Resilience, Workplace Wellness, Mindfulness

You decided that you wanted to meditate. You know all the benefits. You told yourself you would. Now it’s been months since you actually meditated. Here’s some really easy steps for you to get

Habit Shifts, Morning Routine, Meditation, Stress Resilience, Workplace Wellness, Mindfulness
Woven Together
Mindfulness, Habit Shifts, More Moments
Woven Together
Mindfulness, Habit Shifts, More Moments

Social activist, Jeanna Bauer, learns more than expected while on a weaving trip in Thailand.

Mindfulness, Habit Shifts, More Moments
What is Impact Travel?
Mindfulness, More Moments
What is Impact Travel?
Mindfulness, More Moments

Learn how travel can not only make you happier, but improve economic development opportunities around the world. 

Mindfulness, More Moments
Books About Simplifying Life.
Habit Shifts, More Moments, Mindfulness
Books About Simplifying Life.
Habit Shifts, More Moments, Mindfulness

From understanding our relationship to money to creating a clutter-free life. These five books will change the way you think about the world and inevitably, how you live in it.

Habit Shifts, More Moments, Mindfulness

 

 
Habit ShiftsBrianna Harrington